“It is extremely important that my clients feel comfortable with me and my work, otherwise therapy becomes a task, not something rewarding or nurturing. Unloading negative message units in the brain is what I do best! Teaching clients how to validate each feeling/emotion, how to sit with feelings and not run away from them. The way we think affects how we feel and then affects how we behave. I believe that every tear drop has a story. So, if your tears had a voice what would they be saying?
I have approximately 20 years of experience in the Mental Health Field and absolutely enjoy watching my clients transition into a healthier way of life.
Bachelors in Political Science
Masters in Counseling
Licensed Clinical Professional Counselor
Certified Professional Mediator
Certified Hypnotist
Columnist of the Naperville Sun, "Emotional Fitness"